Singapore's Comprehensive Mental Health Practice Since 1973

We provide counselling and psychotherapy to adults, couples, adolescents, children, and families, using a range of modalities, to help them cope with their challenges.

In addition, we offer a wide range of psychometric and personality assessments for children and adults.

We are a leading provider of EAP and Crisis Response services to global MNCs, local corporations, and educational institutions.

We collaborate closely with the larger community, including many international schools. We also coordinate and facilitate the Singapore International Schools Counselling Network (SISCN), a supportive network and forum for school counsellors in Singapore.

While all of our team members are highly qualified, experienced, and have their own specialities and approaches, everyone is committed to meeting our clients' needs and assisting their healing processes.

The team is multi-cultural and multi-lingual. Languages spoken include English, French, Italian, Dutch, Spanish, Arabic, Japanese, Malay, Bahasa, Hindi, Cantonese, Hokkien, and Mandarin.

Some of the therapies we use are:

  • Cognitive Behavioral Therapies (CBT)

  • Emotional Freedom Techniques (EFT)

  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)

  • Mindfulness

  • Schema Therapy

  • Gottman Couple Therapy

  • Solution Focused Therapy

  • Trans-Personal Regression Therapy

  • Matrix Re-Imprinting

  • Image Transformation Therapy (ImTT)

  • Expressive Therapies (Sand, Play & Art)

  • Integrative Approach

We offer services for everyone




We are here for you

  • A positive, non-judgemental, confidential and professional approach to psychotherapy and counselling

  • Sessions conducted on all seven days of the week till late evening at our premises, at the client's office (EAP services) and over Google Meet

  • Based in central Orchard, and in walking distance from Orchard MRT as well as The American Club and The Tanglin Club


Book an Appointment

We have been around for a long time

The origin of SACAC Counselling dates back to 1973 when the Singapore American Community Action Council (SACAC) was established by a group of parents to provide recreational activities and counselling services to the American community in Singapore. Today, SACAC Counselling supports both the expatriate as well as the local communities.


What our clients tell us

As at end of August 2021, after the first session, 91.44%* of clients were satisfied, with 95.20% indicating that they were likely to recommend their therapist to their friend.

*7.65% were neither satisfied nor dissatisfied