Singapore's Comprehensive Mental Health Practice Since 1973

SACAC Counselling is a wholly-owned subsidiary of Lyra Health Inc., a leading global provider of Employee Wellbeing Services.

We specialize in offering tailored support to individuals, couples, adolescents, children, and families using diverse therapeutic modalities. Our services include psychometric assessments for both children and adults, providing a comprehensive understanding for personalized support.

As a leading provider of Employee Assistance Programs (EAP) and Workforce Mental Health Services, we play a key role in cultivating resilient work environments for global corporations, local businesses, and educational institutions in Singapore. In collaboration with international schools, we coordinate the Singapore International Schools Counselling Network (SISCN), promoting collaboration among school counsellors in Singapore.

Our team comprises highly qualified professionals with diverse backgrounds and specialties, each committed to meeting clients' needs and facilitating their healing processes. We are a multicultural and multilingual team, proficient in English, French, Italian, Dutch, Spanish, Japanese, Malay, Hindi, Mongolian, Cantonese, Hokkien, and Mandarin.

We believe in the power of collaboration, diversity, and personalized care. We employ a diverse range of therapeutic approaches to cater to our clients' unique needs, including:

  • Cognitive Behavioral Therapies (CBT)

  • Emotional Freedom Techniques (EFT)

  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)

  • Mindfulness

  • Schema Therapy

  • Gottman Couple Therapy

  • Solution Focused Therapy

  • Trans-Personal Regression Therapy

  • Matrix Re-Imprinting

  • Image Transformation Therapy (ImTT)

  • Expressive Therapies (Sand, Play & Art)

  • Integrative Approach

We offer services for everyone




We are here for you

  • A positive, non-judgemental, confidential and professional approach to psychotherapy and counselling

  • Sessions conducted on all seven days of the week till late evening at our premises, at the client's office (EAP services) and over Google Meet

  • Based in central Orchard, and in walking distance from Orchard MRT as well as The American Club and The Tanglin Club


Book an Appointment

We have been around for a long time

The origin of SACAC Counselling dates back to 1973 when the Singapore American Community Action Council (SACAC) was established by a group of parents to provide recreational activities and counselling services to the American community in Singapore. Today, SACAC Counselling supports both the expatriate as well as the local communities.


What our clients tell us

As of the end of December 2023, 91.28%* of clients were satisfied after the first session, with 93.28% indicating that they were likely to recommend their therapist to their friend.

*6.19% were neither satisfied nor dissatisfied