Connecting Parents and Children: What is the Recipe?

One of the most popular bands of all time sang – “All you need is love.” But as a mother of two, I can say that even though love towards your children can be the most intense and beautiful feeling that a human can possibly experience, I strongly believe that in this case, love is not always enough. I hate disagreeing with The Beatles, but even to unconditional love, there is a lot more involved.

As a therapist, I frequently hear that parenting is not an easy task. When the child grows older and starts showing their own desires, it can be difficult for the parents to keep the children and certain situations under control. The tantrums can be frequent and the inability of dealing with it, increases the issues and decreases the positivity in the relationship. Having different perspectives and goals starts in childhood and are intensified as the children reach adolescence. This last is a very critical period in someone’s developmental, with a likely removal from parents’ relationship and some risk-taking behaviour, what can contribute to family conflict.  

Some parents believe that having an authoritarian style is the key to success, as some of them had this type of education and in a sense, they see how it “worked.” But studies indicate that it can lead to distance between the family members, creating a disruption in the relationship instead of a strong bond. So, using control, punishment and verbal aggression may not be the best approach in a parent-child or parent-adolescent relationship.

It is true that children and adolescent need rules, responsibilities and learn with the consequences of their actions. But it can surely be done in a gentle and assertive way. To value your child’s emotions, listen to their wishes and see their perspectives doesn’t mean to let them lead parenting. It means that you can validate their feelings and have the chance to explain yours too. And when dialogue is not possible, mutual agreements can take place. This will surely get you together and the fruits will be seen in the relationship: more harmonious with less misunderstandings and conflict.

Being an assertive parent is the good balance to teach your child responsibilities with love. If you, parent, dare to stop the autopilot and allow yourself to listen, learn and try things from a different angle, your child will react more collaboratively, with a widened repertoire and a better self-regulation and self-awareness skills. To conclude, as I can’t stand disagreeing with one of the most sensitive souls in the world, I can say that if you are battling with your offspring, “Life is very short (…) for fussing and fighting, my friend.” Dare to learn and do things in a different way. And if you fear to dare, or are struggling with the process, we are here to support you.

Written By:
Andrea Fernandes Thomaz
Counsellor & Psychotherapist

SACAC Counselling

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